Stay Cool This Summer

Sunflower - Stay Cool This Summer

The summer sun is here to stay for the next few months. It’s no surprise that in Traditional Chinese Medicine summer is associated with the fire element. This very yang, active energy can serve us well to accomplish goals that we set earlier in the year and make positive changes in our lives. However, we have to be cautious of being scorched, literally by the sun, or figuratively by the heat of excessive activities.

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