What really helps ease morning sickness and fatigue in the first trimester

dripping flower - What really helps ease morning sickness and fatigue in the first trimester

I recently emerged from the abyss of the first trimester of pregnancy. Now I feel I’m in a more clear and grounded place to share what I’ve learned both from my own personal experience and from supporting other women who are making this bold initiation.

Pregnancy is still mysterious in many ways and I believe it will remain that way. Many are reaching for the perfect remedy for morning sickness, fatigue, emotional ups and downs and more that come with a new pregnancy. While I fully support women finding ways to take care of themselves during pregnancy and beyond, I also realize that our need or desire to be in control of this process only extends the suffering.

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