Return of Fertility, Heavy Periods and Period Problems After Baby

Pink Lilly - Return of Fertility

There is a lot of confusion out there about what is considered normal or ideal for the return of fertility after giving birth. Many women experience changes in their cycles after giving birth and aren’t sure where to turn for help or if they even need help in the first place.

Let’s start by honoring that there is a wide variety of normal as to when signs of fertility return after having a baby. Although, I’ll also note that women who choose to not breastfeed or pump at all (or are unable to) or those experiencing a loss should see signs of ovulation within 6-8 weeks after giving birth.

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Moon Cycle Wisdom for Women’s Health

Moon in the sky - Moon Cycle Wisdom for Women’s Health

Women are intimately connected to the moon through the menstrual cycle. This is a really powerful concept for women to understand. Just like the moon waxes and wanes, so do our hormones, our moods, our energy levels and so much more. When I began to tune into this wisdom and the way it is reflected for us so beautifully in the cycle of the moon, I felt more deeply connected to my body. I also started to understand why I was having challenges at certain times of the month.

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