The Basics of The Fertility Awareness Method

flower - The Basics of The Fertility Awareness Method

In my last post, I touched on some of the reasons why women might want to start tracking their own fertility. Today I’ll cover some of the basics of FAM, but if you really want this to be your primary method of preventing conception then I highly recommend reading “Taking Charge of Your Fertility” by Toni Weschler. This book also has some great information in regards to potential fertility issues and common menstrual problems.

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